Tag Archives: workout

Liftlazy Whenevercast: Training Vs Entertainment

  Download mp3 file (9.1mb) The Takeaway Points: If you want fun, amusement parks are probably a better bet than the gym. If you want results, gyms are probably a better bet than an amusement park. Sometimes trainers need to … Continue reading

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Liftlazy Whenevercast: You Can’t Burn It Off

Download mp3 file (6.2mb) The Takeaway Points: Chris is trying to limit the length of his rants without much success. Calories are necessary, or we’d all die. You can’t pick and choose which calories you burn off once the food … Continue reading

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Liftlazy Whenevercast: 347 Reasons Why Context Matters

Download mp3 file (5.5mb)   The Takeaway Points: A “tip” only helps if you know what the hell is going on in the first place. Slideshow lists are cute but often lack substance that you need to fully understand the … Continue reading

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Why Whenevercast?

Download mp3 file (4.9mb) The takeaway points: I’m here to give you information that goes beyond what any clickbait workout slideshow can ever offer. Your needs are specific to you, not your friends, not what’s trending, and not what’s always … Continue reading

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Know-It-All Defense

The popularity of fitness has created a lot of misinformation, which thanks to the internet, is distributed at a rate that boggles the mind. This article is a defense against some of the more common inaccuracies. For years, talking to … Continue reading

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The Context Of Fitness

Imagine if I placed you into the cockpit of an airplane. You’ve never flown a plane before and actually don’t like being up in the air. But for some reason, you have a overwhelming feeling that you’re educated enough to … Continue reading

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Liftlazy Whenevercast: Fun

I know it’s been a while. In this episode, I talk/rant about fun and how it relates to exercise. It is not written anywhere that all exercise has to be the physical equivalent of a trip to an amusement park. … Continue reading

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Free Your Hands For Exercise

I see a lot of people working out with their phones. They’re either kept in a pocket, held in a hand or left on a bench/mat/machine. These options are inconvenient and unsanitary. The people who have armband cases avoid this, … Continue reading

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Four Wheels

One man’s 50,000 mile upgrade is another man’s workout.

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