Tag Archives: resistance

Form Follows Function (original post date 9/8/2012)

By Christopher Williams Ever see someone at the gym lifting a heavy weight and think “Oh wow, look how strong they are?” Sure, we all have at some point. In the early days when I was a young IDon’tKnowNothins, my … Continue reading

Posted in Exercise, Form | Tagged , , , , , | Comments Off on Form Follows Function (original post date 9/8/2012)