Tag Archives: lifting

Liftlazy Whenevercast: Training Vs Entertainment

  Download mp3 file (9.1mb) The Takeaway Points: If you want fun, amusement parks are probably a better bet than the gym. If you want results, gyms are probably a better bet than an amusement park. Sometimes trainers need to … Continue reading

Posted in Whenevercast | Tagged , , , , , , , , , | Comments Off on Liftlazy Whenevercast: Training Vs Entertainment

Up In Arms

You get down on a mat to do a pushup. After getting in position, you manage to force out 5 or 6 reps until a sharp pain occurs in your shoulders. No big deal, this happens every time so you … Continue reading

Posted in Exercise, Form | Tagged , , , , , , , , , | Comments Off on Up In Arms

Liftlazy Whenevercast: The Cost Of Doing Business

Every once in a while I have to be direct and tell people the truth. Who am I kidding, I’m always direct! This episode deals with why your feelings are a horrible substitute for biology, thermodynamics and exercise science. Find … Continue reading

Posted in Food, Whenevercast | Tagged , , , , , , , , , | Comments Off on Liftlazy Whenevercast: The Cost Of Doing Business

Liftlazy Whenevercast: The Resolution Car Trip (Episode 2)

It hasn’t even been a month and already people are dropping like flies when it comes to their new year gym commitments. In this episode, I compare the mad dash to get in shape with a poorly planned car trip. … Continue reading

Posted in Motivation, Whenevercast | Tagged , , , , , , , , , | Comments Off on Liftlazy Whenevercast: The Resolution Car Trip (Episode 2)

Mirror Mirror On The Wall

I have nothing against people who look in the mirror while lifting. Alright, I do have a problem with people who stand way too close to me and decide to flex while making Buffalo Bill kissy-faces in the mirror. But … Continue reading

Posted in Exercise, Form | Tagged , , , | Comments Off on Mirror Mirror On The Wall