Tag Archives: information

Good Idea, Wrong Approach

The lack of education about how our bodies work is astounding, but not surprising. However, after reading the articles today on how some experts are suggesting that equivalent exercise time should be added to food labels, my eyebrows are beginning … Continue reading

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Inspiration Or Information

Go through your phone right now. Look at your Instagram and Pinterest accounts. How many fitness related images are on there? Now tell me how many have actual information, form or technique advice on them? Looking at a photo of … Continue reading

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Liftlazy Whenevercast: Education Vs Knowledge

Download mp3 file (3.7mb) The Takeaway Points: Education’s value is determined by other people. Knowledge’s value is determined by you. Repeating something doesn’t mean you understand that something. Facts go much better with application. You don’t have to possess degrees, … Continue reading

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Liftlazy Whenevercast: Training Vs Entertainment

  Download mp3 file (9.1mb) The Takeaway Points: If you want fun, amusement parks are probably a better bet than the gym. If you want results, gyms are probably a better bet than an amusement park. Sometimes trainers need to … Continue reading

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Liftlazy Whenevercast: 347 Reasons Why Context Matters

Download mp3 file (5.5mb)   The Takeaway Points: A “tip” only helps if you know what the hell is going on in the first place. Slideshow lists are cute but often lack substance that you need to fully understand the … Continue reading

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The Context Of Fitness

Imagine if I placed you into the cockpit of an airplane. You’ve never flown a plane before and actually don’t like being up in the air. But for some reason, you have a overwhelming feeling that you’re educated enough to … Continue reading

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