Tag Archives: glucose

Liftlazy Whenevercast: Deadlifts, Malnutrition and Travel

Hola.  In this episode, I try to make deadlifts easier to perform via strategic cues to perfect your form. I also delve back into the nutrition education with a discussion of malnutrition and how it affects people of all sizes. … Continue reading

Posted in Food, Form, Whenevercast | Tagged , , , , , , , , , , , , | Comments Off on Liftlazy Whenevercast: Deadlifts, Malnutrition and Travel