Tag Archives: emotion

Liftlazy Whenevercast: Training Vs Entertainment

  Download mp3 file (9.1mb) The Takeaway Points: If you want fun, amusement parks are probably a better bet than the gym. If you want results, gyms are probably a better bet than an amusement park. Sometimes trainers need to … Continue reading

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You Are Not Fat

Many people confess to me when they think they’ve gained weight. They truly feel bad about their suspected transgressions but their guilt is misguided. Since I don’t have the time nor the patience to climb into everyone’s head and figure … Continue reading

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Motivation: Just Do It

A person needs to take a shower. They instantly recognize that it is something that needs to be done and they do it without fanfare. Yet, that same person needs the equivalent of a ticker-tape parade in order to go … Continue reading

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Liftlazy Whenevercast: The Cost Of Doing Business

Every once in a while I have to be direct and tell people the truth. Who am I kidding, I’m always direct! This episode deals with why your feelings are a horrible substitute for biology, thermodynamics and exercise science. Find … Continue reading

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