Tag Archives: cardio

Liftlazy Whenevercast: Training Vs Entertainment

  Download mp3 file (9.1mb) The Takeaway Points: If you want fun, amusement parks are probably a better bet than the gym. If you want results, gyms are probably a better bet than an amusement park. Sometimes trainers need to … Continue reading

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Liftlazy Whenevercast: You Can’t Burn It Off

Download mp3 file (6.2mb) The Takeaway Points: Chris is trying to limit the length of his rants without much success. Calories are necessary, or we’d all die. You can’t pick and choose which calories you burn off once the food … Continue reading

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Walk, Don’t Run

I picked the name for this article based on one of my favorite surf songs. And the fact that today is national walking day. And it’s also April Fools Day. Make your own inferences.   Now that HIT/HIIT training is … Continue reading

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When Cardio Isn’t

There was a commercial for a piece of cardio equipment that ran a couple years ago (I forgot the name of the machine). The ad shows people engaging in a variety of outdoor activities and then suggests that instead of … Continue reading

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