Category Archives: Workout
I picked the name for this article based on one of my favorite surf songs. And the fact that today is national walking day. And it’s also April Fools Day. Make your own inferences. Now that HIT/HIIT training is … Continue reading
One man’s 50,000 mile upgrade is another man’s workout.
I have many alter-egos, one of which enjoys flying airplanes. One thing to know about pilots is that we are almost obsessed with accident reports. Not from a morbid point of view, but from a “you’ll never live long enough … Continue reading
They’re coming. The Resolutioneers. Every year, they show up in droves to the gym to get in shape. And they take no prisoners. They’ll go from machine to machine, throw weights around and run so much that they consider selling … Continue reading