Month: July 2015

Liftlazy Whenevercast: 347 Reasons Why Context Matters

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Download mp3 file (5.5mb)   The Takeaway Points: A “tip” only helps if you know what the hell is going on in the first place. Slideshow lists are cute but often lack substance that you need to fully…

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Liftlazy Whenevercast: Are You Experienced

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              Download mp3 file (10.4 MB)   The Takeaway Points: The more experience you have, the better your abilities and performance. The only way to get experience is to do the thing…

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Liftlazy Whenevercast: Highway Food

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                    Download mp3 file (3.1mb)   The Takeaway Points: Long trips don’t have to equal crappy food. There are several alternatives to drive-thru fast food. Your comfort depends on…

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Liftlazy Whenevercast: Looks Aren’t Everything

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  Download mp3 file (4.8mb) The takeaway points: Everyone can learn something from somebody. Looks alone do not determine the proficiency, ability or skill level of a trainer. Looks may on the other hand give you an idea…

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Liftlazy Whenevercast: Cookies And Happiness

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Download mp3 file (732kb) The Takeaway Points: Eat what you want, adjusted for the way you want to look and feel. Don’t overthink it too much. My brain-to-mouth filter has become largely useless in public.    

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Holiday Recovery (4th Of July Version)

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Okay, it’s July 5th and you’re probably full of hot dogs, hamburgers, potato chips and beer (if you’re vegan, then I’m sure you’re full of beanburgers, kale chips and fermented wheatgrass). And there is a big chance that…

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Liftlazy Whenevercast: I’m Gonna Hover

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  Download mp3 file (6.1mb) The Takeaway Points:   Self awareness and courtesy are two sides of the same polite coin. No points are awarded just for showing up. Your face reveals how focused you are. Jackassery is…

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