The “Friend”

The Takeaway:

  • Friends to workout with are great, until they start giving you bad advice.
  • Someone who has spent 2 months more at the gym than you is not necessarily an expert.
  • Never assume you know more than a stranger. They can surprise you.
  • Sometimes you have to let those who think they know what they’re talking about continue to live in their own alternate universe.
  • If you have a friend who acts like the person in the example, do what I always recommend and DO YOUR OWN RESEARCH. Friendship does not equate to blind trust.


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About the Author: Christopher Williams