Monthly Archives: April 2015

Liftlazy Whenevercast: False Logic

False Logic Whenevercast Player Download mp3 file (7.41MB)   The Takeaway Points: What you see is not always how you get what you want. Truth in advertising is non-existent in certain parts of the fitness industry. A picture is worth … Continue reading

Posted in Whenevercast | Tagged , , , , | Comments Off on Liftlazy Whenevercast: False Logic

Walk, Don’t Run

I picked the name for this article based on one of my favorite surf songs. And the fact that today is national walking day. And it’s also April Fools Day. Make your own inferences.   Now that HIT/HIIT training is … Continue reading

Posted in Exercise, Workout | Tagged , , , , , , | Comments Off on Walk, Don’t Run