Liftlazy Whenevercast: Be Honest

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I have frequently mentioned being up front and honest about your own desires as pertains to exercise, eating and fitness. In this talk, I elaborate on this topic along with internal versus external motivational factors. The intent of this is so that you understand that the only person you ultimately have to answer to is yourself. In the end, what other people do or think is irrelevant.

Make life-changing decisions accordingly.


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About the Author: Christopher Williams