Month: February 2014

Liftlazy Whenevercast: Deadlifts, Malnutrition and Travel

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Hola.  In this episode, I try to make deadlifts easier to perform via strategic cues to perfect your form. I also delve back into the nutrition education with a discussion of malnutrition and how it affects people of…

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Liftlazy Whenevercast: The Cost Of Doing Business

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Every once in a while I have to be direct and tell people the truth. Who am I kidding, I’m always direct! This episode deals with why your feelings are a horrible substitute for biology, thermodynamics and exercise…

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