Monthly Archives: February 2014

Liftlazy Whenevercast: Deadlifts, Malnutrition and Travel

Hola.  In this episode, I try to make deadlifts easier to perform via strategic cues to perfect your form. I also delve back into the nutrition education with a discussion of malnutrition and how it affects people of all sizes. … Continue reading

Posted in Food, Form, Whenevercast | Tagged , , , , , , , , , , , , | Comments Off on Liftlazy Whenevercast: Deadlifts, Malnutrition and Travel

Liftlazy Whenevercast: The Cost Of Doing Business

Every once in a while I have to be direct and tell people the truth. Who am I kidding, I’m always direct! This episode deals with why your feelings are a horrible substitute for biology, thermodynamics and exercise science. Find … Continue reading

Posted in Food, Whenevercast | Tagged , , , , , , , , , | Comments Off on Liftlazy Whenevercast: The Cost Of Doing Business